Art & Healthy Eating - Recipe for a Good Life

Recipe For a Good Life. Cook book by Paulette Murphy & Dawn Friesen

I have the good fortune to have the friendship of talented artist & art leader, Paulette Murphy.  Because of  her, I had the unique & rewarding experience to help create Beaux-Arts Brampton Artists Co-operative  - a both feet plunge, steep learning curve dive into the world of fine art. Below is a repeat of what I wrote for the Williams Mill Artist Blog http://www.williamsmill.blogspot.com

"Recipe for a Good Life" is a beautiful looking cook book as well a source of delicious, nutritious recipes prepared using the key ingredients thought to combat cancer. Paulette Murphy, an award-winning visual artist, and recipient of Brampton's "Artist of the Year Award" is the founder and visionary behind the successful Beaux - Arts Brampton Artists Co-operative . Dawn Friesen is her friend, a fellow artist, and graphic artist working in Brampton.

Passionate about good health, proper eating, and art, as well as having a personal connection to cancer, the two artists conceived of a book combining this insight. They put a call out to their large network of artist friends for  art work and favourite recipes using the anti-carcinogen ingredients  .

The art work of three Williams Mill artists - Christine Montague (me!) , Sheri Tenaglia & Eileen Millen -  are included in this book. My mom's fish bake recipe is also in the book. This attractive book is ideal for art lovers, foodies, and those in search of a yummy and nutritious recipe.

All recipes have been tested by a nutritionist.

Only $25 - a portion of which goes to charity.

You can see and buy this terrific cooking & art book in Sheri Tenaglia's studio in the Yellow Mill, Williams Mill.

http://www.williamsmill.com

OR scroll down for some other locations.

Pastel drawing Soy Beans by Christine Montague, Williams Mill artist

Directly through Potluck Projects c/o Paulette Murphy

Downtown Brampton area, call for address and an appointment 905-457-0058

The book is available from any bookstore. If you can't find it on the shelf, ask the sales person to order by the ISBN # 978-1-77067-262-8

Chinguacousy Wellspring Centre

5 Inspiration Way, Brampton, ON

905-792-6480

Hours: 9 am - 5 pm Monday to Friday; 9 am - 12 noon on Saturday

Prefer to purchase online? Go to -

www.friesenpress.com/bookstore/ Located in both the art and the cooking sections. FYI  There is no personal connection between  Dawn Friesen, the author, and Friesen Press.

heARTs & Cold Wax Oil Painting

It has been a while since my last adventure with cold wax and oil painting (Read more about it here).

Experiments that I had begun since that time didn't seem to set.  I wondered if I had received the wrong Dorland's wax product, or if I used too much oil paint in my ratio of wax to pigment. But as it turned out,  I had my work too textured, and the under layers could not dry. When I shaved off the thicker parts the drying process began.

So, the other day,  I decided I  would put some left over paint to good use and mix in some wax. There was enough for one little small panel. But, like trying to eat one just one peanut , next thing I  knew - I had pretty well used up my little stockpile of prepared wood panels (i.e.panels were gessoed, sanded, & their sides masked).  A whole series of pink, white & silver of heart & Valentine's Day inspired works lay drying in the studio - hearts emerging from the clouds, floating over the falls ("falling in love" get it?), hearts rising. A couple of bouquets too.

As the cold wax process uses a lot of oil paint - the cost of  artist quality Winsor & Newton oil paints does limit how much I can afford to experiment. With Valentine's Day in mind,  I added Permanent Rose (what better colour for true love), and Silver to the Dorland's cold wax.

First I dolloped the oil and wax mixture on the panels with a palette knife, then used the Wilton Dough Scraper spread and smoothed it over the surface. I also used the scraper to remove and push the wax mixture to create my texture, and values. The light pink is the stain from removed wax. The darker pink is where the wax is thicker and smooth.

A week later, some of the areas still weren't setting fast enough for my liking. Out came the palette knife to remove areas too thick. I accidentally scratched a piece with the  sanding paper I was using to clean up the back of the work. Hmmm. I liked the way that looked, and next thing I knew, I was dramatically changing some of the 3" x 4" blocks by  incorporating sanded away texture. Isn't that what experimenting is all about?

Below you see the Wilton Dough Scraper I bought at the Janice Mason Steeves cold wax workshop.

A Winter Treat - Don't Miss Sommer Art Show Opening. A Five-Fold lesson in Visual Arts Vision, Legacy & Generosity

A Winter Treat - Don't Miss Sommer Art Show Opening. A Five-Fold lesson in Visual Arts Vision, Legacy & Generosity.

A Winter Treat - Don't Miss Sommer Art Show Opening. A Five-Fold lesson in Visual Arts Vision, Legacy & Generosity

Being a visual artist in Canada is a rough haul, but there are certain wonderful people one meets along the way that lighten the load, and encourage the journey. There are also certain art shows and  venues that enlighten the path. Here's how an upcoming art show, A Lasting Gift: The John & Gisela Sommer Collection January 8th - Feb 6th (Opening Jan. 16th) carries the five fold whammy of John & Gisela Sommer,  The Sommer Collection, Art Gallery of Peel, Sybil Rampen, and Joshua Creek Heritage Arts Centre. For many years, Georgetown's John and Gisela Sommer have been enthusiastic supporters of  visual artists in the GTA*, particularly in the western region of Halton Hills and Peel.   Many a visual artist has been the lucky recipient of their generous support  either in word or deed. The Sommers not only collected art, they exhibited it at Gallery Sol, their home turned gallery, in Georgetown, Halton Hills, Ontario.

I first met John, when, as juror, he awarded my painting Top Award at a juried art show. A few months later,  I discovered that this soft-spoken and lively gentleman, and his charming wife Gisela, were popular visitors at the Williams Mill Visual Arts Centre in Glen Williams, where I just opened a studio. John often made reference to the Gallery Sol, which was, at that point, after decades of being open,  was winding down.

My mistake was in assuming it was a showcase for regional artists. What I didn't realize was that the Sommers had an incredible collection of contemporary printmaking, painting, sculpture and photography that included Andy Warhol, Jack Chambers, Leonard Hutchinson and David Hockney. Luckily, I will get a another chance to see this art, and so can you!

The Sommers have recently generously donated their art collection (ensuring their legacy as well as that of many regional artists) to The Art Gallery of Peel (Peel Heritage Complex, Brampton). This art gallery, in the midst of transformation into a remarkable new venue across from Brampton's Gage Park, is temporarily closed. Until then,  200 of these art works will be on exhibition at Joshua Creek Heritage Centre in Oakville, Ontario.

The grand opening of this art show and opportunity to meet the very wonderful John & Gisela Sommer is Sunday, January 16, 2011, 2 - 4 pm.  Joshua Creek Heritage Centre Gallery . Click here for map.

Oh, and as for Joshua Creek Heritage Centre, and artist & visionary Sybil Rampen, who created it, that my friends,  is a whole other incredible story of inspiration, generosity, and legacy! Click here to read more.

*Greater Toronto Ontario

Hot for Cold Wax Oil Painting Art

One of the joys of being an artist is the opportunity  for life long learning, discovery and play (to misquote Hamlet "The play's the thing!"). Artists are probably one of the poorest (financially) of the professional demographics, but the reward of infinite growth is priceless.

For a while now, I have been curious about the encaustic (from the Greek word "to burn in") or hot wax painting process.  I had a series in mind that I envisioned with the built up, molten, textured, luminous look that results from painting encaustically. However, upon research, I discovered that the traditional hot wax process,  with its fumes (as well as potential toxicity) of melting bees-wax, carnauba wax, damar resin, and pigment, was out of the question in my poorly vented studio which shares air space with 6 other artists.  So recently, when Canadian painter Janice Mason Steeves http://www.janicemasonsteeves.com/ promoted her workshop in the "Cold Wax Process" -no heating wax, no excessive fumes- I enrolled.

Things to find out. How would this process differ from hot wax? How could I apply it my portraiture painting? Would it have the luminous and texture potentials of hot wax? (FYI I have noticed in word searches that bring readers to this article that it is wondered if canvas can be used as a surface. No. You want the solid surface of a panel os some sort so the wax doesn't crack when the canvas bends.)

Jan has a beautiful studio in Rockwood, Ontario, that was large enough for 8 of us to each work at a table of our own. Our goals were to play, experiment with colour, texture, and application on our prepared panels. My biggest challenge was "to play" with the medium. I am goal and product oriented, and any attempts to "play"  resulted in one question "what if I did...?" branching into multiple more. I knew I was hooked when 10 prepared panels just weren't going to be enough!

Dorland's generously supplied the cold wax medium needed. This is the most remarkable product with a multitude of uses. (Sham - Wax!!  :D) Check it out here http://www.paintspot.ca/cgi-bin/advice.pl?s=98 For our purposes we mixed it 50:50 with our oil paint and then squeegeed the resulting colours on in layers. Then the creative exploring started - wiping away, scraping, scratching, writing into, lifting off,  blending, brayering in textured pattern from material, lifting off with newspaper, stencilled into - whatever this creative bunch thought to do.

On the second day, Jan instructed us to make ugly work, i.e., no thinking about finished products. Explore, experiment and play were the order of the day. But at the end of the workshop, when we took a look at each other's work, it seemed, we all failed ! Every piece - and we were a productive group -  had a fascinating element. Eight very tired (playing can be exhausting)  but very happy cold wax converts drove off into the sunset.

Encaustic Painting with Hot wax: Artist Jessie Fritsch has a nice explanation here http://www.jessiefritsch.com/encausticinfo.html

Great explanation here about is cold wax "encaustic". AMIEN stands for Artist Materials Information and Education Network http://www.amien.org/forums/showthread.php?2054-encaustics-with-no-heat

Here's another example of my cold wax work.

Cool Cat

Imagine this big Main Coon cat  greeting you in the hallway when you get home or on the big wall at the stair landing! Well loved by all that visit my studio - even by those who aren't cat fans  (as one woman stated "Imagine if it was a horse!") this cat would be a unique art work for the home.  Painting #2 in the Giant Cat Series. 60" high by 40" wide. Black and white oil painting with gold and silver oil paint and oil stick. Next up - "Who's for Dinner"  - the 3rd in the series is almost finished too.

Ten Little Cat Paintings

These ten little 5" x  7" cat  oil paintings may, I am thinking, be the first of a series of 100. In this first set most are of cats and wallpaper. One is an "Es-cat -ment" (a play on the Niagara Escarpment) , and one is a "harlecat". Most have silver or gold oil paint.

New mini cat oil paintings

In contrast to the 5 foot cat portraits I am working on, these new  5" x 7 " oil paintings on canvas  were a rewarding change of pace.

Warming up to Plein Air Painting

Minus 32 degrees celsius with the wind chill did not deter 8 members of the Ontario Plein Air Society (OPAS) from meeting at the heritage Scotsdale Farm, on the Maureen Smith trail area of the Bruce Trail in Ontario.

This was my first visit to the lovely American colonial style farm buildings, and my need to explore and photograph, took precedence over my need to paint. Long tree shadows crossing over white clapboard buildings, a stone silo dusted in snow, and weather vane topped cupolas made for inspiring photo taking.

As there was so much to see, it took me a while to settle down to draw with my Cray pas oil pastels. But by the time I did, the weather changed - everything going grey. Still beautiful, but we all became a little more conscious it was winter. Shadows disappeared, and snow  swirled off the roof tops, as in the little 8" x 8" oil pastel drawing on canvas I did, and am quite fond of, even though it was quickly produced, for the grand jaunte it represents.

By drawing on location, my feet buried in the snow,  in a farm pen that I had to climb over a fence to get to, for the view I wanted, I can still feel the crispness of the air, and replay the image of the snow swirling past the silo I was drawing. The paintings of Scotsdale Farm that will be created  in the comfort of my Williams Mill studio - these paintings, will certainly benefit from the plein air experience.

To see a video by Zan Barrage on this plein air day, with some great tips (e.g. how to use socks..) click here. For the OPAS blog with plein air painting info, click here.

Cast Fishing, Cast Shadows. Plein Air Painting by the Credit River in Mississauga, Ontario, Canada

2010 Update: This original plein air oil painting, painted on location by the Credit River, -under the bridge at Burnamthorpe Bridge between Riverwood Park and Erindale park -  has been given as a charitable donation to the Art Gallery of Mississauga (AGM) for its 2010 7th Annual Art Auction Fundraiser, April 29th, 2010.

Above is a 6" x 12" oil painting of a man fishing by the Credit River. We are both under the enormous Burnamthorpe Road bridge -  between Erindale Park and Riverwood Park. The day was sunny but the shadow and the wind was cold! After 3 hours my convulsive shaking told me the painting was now finished.

Today I had the fun of plein air painting  with the newly formed group,  Ontario Plein Air Society (OPAS). I had not painted on location in years and never before with oils  ( the exception  Tapatoo Tree (sold) in water soluble oils ) .  Painting on location is quite exilarating - at least that is what I felt after I was done, and could seek relief from the cold and wind in a more sunny spot.

Just before I headed out to meet up with OPAS at Riverwood Park, I quickly thumbed through some International Artist & other art magazines for some helpful hints. Painting on location requires effort put into the logistics.

Following the example of British artist James Hart Dyke (American Artist magazine November 2003) I used the limited palette French Ultramarine, cadmium yellow, cadmium red light, raw umber and titanium white.  What freedom!

Once on location, I struggled a bit with what to paint. I sat across from an enormous old tree, partiatially in decay - but what I wanted to say about this tree could not be said on my 6" x 12" canvas. Suddenly I found my self doing a quick - almost Japanese brush like gesture of the fisherman before me ( I could have drawn him all afternoon) and that was that - I had my subject. I guess I just cannot escape the call to put a figure in my landscapes.

Napkin Art - Taking Stock (everything's coming up roses)

I know I am not alone in being a doodler.  Nothing is safe - the newspaper, telephone book, napkins. If I have a pen in hand any sheet of paper is in danger of being obliterated by doodles.

Tuesday, as I ate lunch, I  mused (obsessed),  pen in hand,  on how best to move forward with my career.  To my surprise, this doodle  was much calmer than one I drew a while ago - me flailing between two pieces of bread, a palette where the lunch meat should go.  Of course, the doodling progressed to another napkin -  penguins in the shape of pink pearl erasers and and me naked doing fan dances with palettes instead of fans, but that's a whole other napkin.

Later that afternoon, thanks to Beaux-Arts Brampton artist Steve Wilson, I learned of a new art fair in Toronto, Art-2009. Thanks to the help of  a very affable organizer, I found myself, the proud inhabitant of Booth 465 0f the upcoming  Art 2009, May 12 -14th, 2009, in the Toronto Convention Centre.

I wonder if the fact I used the good flowered napkin was a sign ?