recipes

Art & Healthy Eating - Recipe for a Good Life

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Recipe For a Good Life. Cook book by Paulette Murphy & Dawn Friesen

I have the good fortune to have the friendship of talented artist & art leader, Paulette Murphy.  Because of  her, I had the unique & rewarding experience to help create Beaux-Arts Brampton Artists Co-operative  - a both feet plunge, steep learning curve dive into the world of fine art. Below is a repeat of what I wrote for the Williams Mill Artist Blog http://www.williamsmill.blogspot.com

"Recipe for a Good Life" is a beautiful looking cook book as well a source of delicious, nutritious recipes prepared using the key ingredients thought to combat cancer. Paulette Murphy, an award-winning visual artist, and recipient of Brampton's "Artist of the Year Award" is the founder and visionary behind the successful Beaux - Arts Brampton Artists Co-operative . Dawn Friesen is her friend, a fellow artist, and graphic artist working in Brampton.

Passionate about good health, proper eating, and art, as well as having a personal connection to cancer, the two artists conceived of a book combining this insight. They put a call out to their large network of artist friends for  art work and favourite recipes using the anti-carcinogen ingredients  .
The art work of three Williams Mill artists - Christine Montague (me!) , Sheri Tenaglia & Eileen Millen -  are included in this book. My mom's fish bake recipe is also in the book. This attractive book is ideal for art lovers, foodies, and those in search of a yummy and nutritious recipe.
All recipes have been tested by a nutritionist.
Only $25 - a portion of which goes to charity.
You can see and buy this terrific cooking & art book in Sheri Tenaglia's studio in the Yellow Mill, Williams Mill.
OR scroll down for some other locations.
Pastel drawing Soy Beans by Christine Montague, Williams Mill artist
Directly through Potluck Projects c/o Paulette Murphy
Downtown Brampton area, call for address and an appointment 905-457-0058
The book is available from any bookstore. If you can't find it on the shelf, ask the sales person to order by the ISBN # 978-1-77067-262-8
Chinguacousy Wellspring Centre
5 Inspiration Way, Brampton, ON
905-792-6480
Hours: 9 am - 5 pm Monday to Friday; 9 am - 12 noon on Saturday
Prefer to purchase online? Go to -
www.friesenpress.com/bookstore/ Located in both the art and the cooking sections. FYI  There is no personal connection between  Dawn Friesen, the author, and Friesen Press.